Green Energy: Start Your Day with a Nutrient-Packed Smoothie Bowl


A healthy green breakfast could include a variety of nutritious ingredients. Here’s one option that you may find tasty and satisfying:

Green Smoothie Bowl:


  • 1 banana
  • 1 cup spinach
  • 1/2 cup frozen pineapple chunks
  • 1/2 cup frozen mango chunks
  • 1/2 cup unsweetened almond milk
  • 1 tablespoon chia seeds
  • 1/4 cup granola
  • 1 tablespoon shredded coconut
  • 1 tablespoon almond butter (optional)


  1. Combine banana, spinach, frozen pineapple and mango chunks, almond milk, and chia seeds in a blender and blend until smooth.
  2. Pour the mixture into a bowl and top with granola, shredded coconut, and almond butter (if desired).

This green smoothie bowl is packed with fiber, vitamins, and minerals from the fruit and spinach, while the chia seeds and almond milk provide healthy fats and protein. The granola and almond butter add some crunch and extra protein to keep you full throughout the morning. Enjoy!

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